Daily Life

Getting My Strength Back

Ideal caption: “Jason was just so captivated by my beauty he took this photo for his desk at work so he could admire me all the time.” But… I like to keep it real on social media and it really went something more like “Can you take a pic of me in my bathing suit? Over here. No, over here where the light is better. Too bad we don’t have a fan to make my hair blow around…?.”

Seriously though, I have been a hiker and a jogger for a long time now because I love to connect with nature and I love the way cardio makes me feel (Hooray for good mental health!) In September I started doing weights for the first time to improve my core strength after having Isabelle via c section (because all of a sudden chopping veggies was an ab exercise )

        It was incredibly hard at first. I went from being in the best shape of my life during my pregnancy to being unable to lift Katie for 6 weeks. Now I am proud to say I can carry both girls up 2 flights of stairs to our apartment and can almost squat my body weight. It’s amazing how durable women’s bodies are. We can grow humans, birth them, and then sustain them using our bodies after they are born.

         We are so strong and so amazing. And, while I know there are more important things (and I make sure to stress to the girls that strength and wellness are the real reasons to work out), I am damn proud of how my body looks after having a baby carved out of my body only 8 months ago. It really is the icing on the cake. So here is my shameless bikini photo ?#iamwomanhearmeroar 

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