fitness for moms

The ultimate EPIC Sunday Funday! Almost exactly 1 year after my c-section and I am so proud to have just finished my first EPIC series obstacle race. It was the perfect mixture of challenging but still achievable (even for someone who may have neglected to do weights for almost a month.)

Almost exactly 1 year after my c-section and I am so proud to have just finished my first EPIC series obstacle race

I loved that this race was so obstacle-heavy, and also that each obstacle had the option to do beginner, intermediate, and hard variations. I stuck with beginner and intermediate and am feeling like I’m on top of the world, and also a little bit like I got hit by a truck.(If you look through the photos, you will see the “hit by a truck” look on my face towards the end! But in a good “I’m a badass” kind of way.)

If you look through the photos, you will see the “hit by a truck” look on my face towards the end! But in a good “I’m a badass” kind of way

It felt so good to push myself in different ways for each obstacle. Running and climbing come really easily to me, so I was able to breeze through those obstacles. Climbing the rope and hoisting the keg with a pulley were great intermediate challenges because they were hard and different, but I still did okay. The upper body challenges were the toughest for me.

Does anyone else cry after really intense workouts or am I a total weirdo?

Carrying the keg around the track for that last lap was brutal! I couldn’t even get it onto my shoulders without help! But once it was on there, I made my way around the track and finished. And totally cried at the end out of pride and relief. (Does anyone else cry after really intense workouts or am I a total weirdo?) If you are looking for a fitness challenge, definitely check out the Epic course in your city. You can use promo code PARENTDAZE for 10% off at any of their events in 2018!  Here is their link! https://www.epicseriesocr.com/

Did I mention there was a kids’ course too?  For $20, Katie got to participate in the kids’ EPIC course!  She loved learning new workouts and testing her limits.  And I loved sharing this fitness experience with her.  It was a great opportunity for the whole family to enjoy fitness together.  And watching Katie made me realize I need to improve my planking!  Hers is on point!